Are There Varying Degrees of Gluten Intolerance?

Is gluten intolerance black and white affair, where you can either have it or you do not have, or have varying degrees of gluten intolerance?

gluten intolerance is much disease, but is actually a genetic disorder. It is characterized by abnormal inflammation after consuming foods containing gluten, ie wheat, barley and rye.

can be present in a wide range of symptoms, from joint and muscle pain, eye and mouth dryness, anemia, malabsorption syndrome, long-term diarrhea and weight loss. It is also associated with various autoimmune and rheumatic diseases such as pseudogout, osteoporosis, lupus, Sjogren's syndrome and multiple sclerosis.

Although it is often shared many of the symptoms associated with full-blown celiac disease in terms of inflammatory bowel disease and nutrient malabsorption, it is also possible for people even to have symptoms similar to flu or food poisoning, just eating some food that contains gluten.

There are different degrees of gluten intolerance. For some people, just cutting down the gluten in the diet is enough to make them feel much better. But some people need to be completely strict with the lack of gluten in the diet, and come in contact with the tiniest amount can cause a whole bunch of unpleasant symptoms to flare up.

However, regardless of whether they are strictly avoiding or just want to reduce it, cutting out gluten may not be a total nightmare. It's just about finding alternative foods that you can eat instead.